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The first mental health app that's actually fun to use 😌
Shmoody helps users feel better on tough days, and build positive habits over time.
Download the app
Key Features
Action plans are designed to help you take positive real-world actions. We've helped people take over 150,000 positive actions with Shmoody. And the best part? Shmoody users report feeling a 38% mood improvement when completing an action plan.
Action Plans
Magically generated to-do lists based on the mood you're in.
We are all social creatures. When we're feeling down, it can be hard to ask others for help. The Shmoody community provides a refuge for users to relate to others who are going through a similar experience.
Community
Social interaction to provide accountability and support.
People love challenges. It's a fact of being human. Our personal development challenges not only help build positive habits but also are full of jokes guaranteed to bring a smile to your face. Who ever said personal development shouldn't be fun?!
Challenges
Curated wellness challenges to facilitate long term growth.
Our fun, not-too-serious tone
Join the thousands using Shmoody
"I was recommended to use this app when I struggled with mental health in 2020! In 2016 I had issues with depression and anxiety. I worked with a therapist that used cognitive behavorial therarpy. This app reminds me of that technique and it does wonders. Couldn't be happier :)"
2020 Lifesaver
Aylward5
Dec 28 2020
