The first mental health app that's actually fun to use 😌

Shmoody helps users feel better on tough days, and build positive habits over time.

Download the app
download link from the app store
download link from google play

Key Features

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Action plans are designed to help you take positive real-world actions. We've helped people take over 150,000 positive actions with Shmoody. And the best part? Shmoody users report feeling a 38% mood improvement when completing an action plan.

Action Plans

Magically generated to-do lists based on the mood you're in.

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We are all social creatures. When we're feeling down, it can be hard to ask others for help. The Shmoody community provides a refuge for users to relate to others who are going through a similar experience.


Social interaction to provide accountability and support.

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People love challenges. It's a fact of being human. Our personal development challenges not only help build positive habits but also are full of jokes guaranteed to bring a smile to your face. Who ever said personal development shouldn't be fun?!


Curated wellness challenges to facilitate long term growth.


Our fun, not-too-serious tone

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Join the thousands using Shmoody

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"I was recommended to use this app when I struggled with mental health in 2020! In 2016 I had issues with depression and anxiety. I worked with a therapist that used cognitive behavorial therarpy. This app reminds me of that technique and it does wonders. Couldn't be happier :)"

2020 Lifesaver
Dec 28 2020