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The first mental health app that's actually fun to use.

Shmoody helps people feel better on tough days, and build positive habits over time.

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Our Key Features

Shmoody is a pocket toolkit for your mental health. Wherever you are in your mental health journey, and whether you work with a therapist or not, we're like the friend who is always there - to listen, to provide useful suggestions, and sometimes just to make you laugh.

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Action plans are designed to help you take positive real-world actions. We've helped people take over 500,000 positive actions with Shmoody. And the best part? Shmoody users report feeling a 38% mood improvement when completing an action plan.

Action Plans

Auto-magically generated to-do lists to help you feel better based on the mood you're in.

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We are all social creatures. When we're feeling down, it can be hard to ask others for help. The Shmoody community provides a refuge for users to relate to others who are going through a similar experience.


Real connection with other human beings for accountability and support.

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People love challenges. It's a fact of being human. Our personal development challenges not only help build positive habits but also are full of jokes guaranteed to bring a smile to your face. Who ever said personal development shouldn't be fun?!


Awesomely fun wellness challenges to facilitate long term growth.


make it

Well, we're glad you asked. The fact is that most mental health apps feel like a doctor’s office waiting room - probably because they were designed by doctors. Shmoody believes that the best mental health tools should be backed by science, but don’t need to feel clinical and boring. Because we firmly believe the experience of working on our mental health can - and should - be fun. How else will we stick with it long-term? 

Real & measurable impact

We believe that real mental health work happens once the phone is put down. That's why we're all about getting people to take meaningful real-world actions that will improve their lives, one action at a time.


Positive real-world actions

# of positive actions taken by Shmoody users 


Mood improvement

Average self-reported mood improvement score

Our fun and playful tone.

We geek out on design and user experience. Sometimes that means showering you in confetti, sometimes that means cute avatars, and sometimes that means a joke that actually makes you laugh.

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Join over half a million others using Shmoody

Thousands of people join our community every week to begin feeling better, working on themselves, and connecting with others for support and accountability.

Real people getting real benefit.

We are having a positive impact on people's lives when they are having some of their toughest days.

2020 Lifesaver

"In 2016 I had issues with depression and anxiety. I worked with a therapist that used cognitive behavioral therapy. This app reminds me of that and it does wonders. Couldn't be happier :)"

Beautifully simple

“I love the simplicity and calm, gentle feel of the whole app experience—thanks!”

Great tool for when I feel off

"I really enjoy the random suggestion feature and the guided meditation. This app plus a little bit of willingness goes a long way to help change my mood. Thank you!!"

Simple yet effective

"Simple yet effective tool to help get you out of that funk!"

Dope app

 "5 stars."

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Feel better now & grow over time.

Download Shmoody today

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